Make the healthy default easier than the junk default. One home, four systems: the body you build, the table you share, the days you keep, the house you keep up.
Five minutes together before you plan the week. Pulled live from all four apps.
Steps? Glance at your phone's Health app and eyeball it โ not worth re-logging.
๐๏ธ Backup & Restore
Everything lives on this device. Back up to a file you keep โ then nothing's ever lost if the phone is wiped or replaced. Do it with your Sunday Scorecard.
HEARTH ยท runs on your own stack Better than last week, not perfect.